Blog
Stories of Sound
and Sleep:

Rewrap the Gift

  • Vanessa Kauffman Zimmerly

Our holiday traditions around giving and receiving are due for a redux. Here are our tips.

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Sing to Me: The Power of the Human Voice

  • Vanessa Kauffman Zimmerly

It’s time to warm up those vocal cords. How singing and being sung to have kept us surviving.

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Object Story: The Safety Razor

  • Vanessa Kauffman Zimmerly

Why a 120-year-old razor is still the one you want to use.

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OneClock Reads: Super Normal

  • Vanessa Kauffman Zimmerly

In Super Normal: Sensations of the Ordinary designers Jasper Morrison and Naoto Fakasawa draw our attention to the phenomenon of everyday objects.

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Meet the Team: Jamie Kripke's Studio of Life

  • Vanessa Kauffman Zimmerly

Artist, cyclist, skier, and OneClock co-founder, Jamie Kripke brings the same curiosity and creative energy to everything he does.

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Meet the Team: Howie Rubin's Architecture of Experience

  • Vanessa Kauffman Zimmerly

Experiential marketing aficionado Howie Rubin on music, design, clocks, and living life to its fullest by slowing down.

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OneClock / Wake Up Better

  • Jamie

No good clocks were harmed in the making of this film.

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Something About Nothing

  • Vanessa Kauffman Zimmerly

Three books for resisting the attention economy and restoring a mindful life.

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In Your Dreams

  • Vanessa Kauffman Zimmerly

Humans spend several years dreaming, yet this phenomenon remains mysterious in both purpose and meaning.

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Object Lessons

  • Vanessa Kauffman Zimmerly

What the world of touch teaches and tells us.

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Get Up!

  • Vanessa Kauffman Zimmerly

Tune your body and mind with some Valentine’s Day morning sex. Or, why we recommend getting down while waking up.

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Introducing...Captain Planet!

  • Vanessa Kauffman Zimmerly

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OneClock Anthem Video

  • Jamie

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How Do You Sleep at Night?

  • Vanessa Kauffman Zimmerly

Your chronotype determines when and how well you sleep, and much about how you feel while awake—but few people know what theirs is, or how to live in harmony with it.

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Jon Natchez on Writing Music for OneClock

  • Vanessa Kauffman Zimmerly

Composer and musician Jon Natchez shares insights and inspirations for OneClock’s initial seven waking tracks.

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A New Way for the New Year

  • Vanessa Kauffman Zimmerly

It’s that time again! The New Year invites us to set intentions for self-improvement and change. Here’s how you can best prepare for a successful refresh.

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A Guaranteed Audience of One

  • Jamie

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Buy Nothing, Sleep In / Thoughts on Black Friday and Cyber Monday

  • Vanessa Kauffman Zimmerly

As the Black Friday alarm rings at its early hour, we invite you to make a new ritual of sleeping in. And then, once you wake up? Go sit and have coffee with your mom, dad, kids, neighbor, or dog. Watch the sun travel across the kitchen window. Appreciate. Connect. Make it a thing.

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OneClock // 1 minute waking music samples

  • Jamie

Listen to 60 second samples of the 7 waking compositions that Jon Natchez created for OneClock.

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It’s About Time: The Magic of a Meaningful Morning

  • Vanessa Kauffman Zimmerly

The quiet of morning is beloved by the creative mind. Find out how you can wake up gently, establish a daily ritual, and reclaim the magic of morning with the help of OneClock.

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Fitter, Happier, More Productive?

  • Vanessa Kauffman Zimmerly

The near constant use of technology in contemporary life can be overwhelming, affecting our health and relationships. Use a less-is-more approach to find physical, mental, and emotional balance in a world dominated by devices.

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1000 True Fans

  • Jamie

Assorted feedback from the first few OneClock owners.

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Jon Natchez Launch Concert

  • Jamie

Composer and multi-instrumentalist Jon Natchez created some music to celebrate our 2/2 launch.

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Video: Behind the Music

  • Jamie

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Product before price

  • Jamie

We set out to make exactly what we wanted, not what the market wanted. The price is what it is because that’s where the price ended up once we'd designed the clock we wanted.

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The Snooze Button is your Frenemy

  • Jamie

If you find the idea of quitting the Snooze button intimidating, look at it this way: Snoozing does not equal sleeping. Snoozing is a sad, stressful imitation of real sleep.

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Scaring Yourself Awake

  • Jamie

From the adrenal gland’s point of view, there’s no difference between the shock of that blaring alarm and the sight of an incoming tsunami. And why would you want to start your day like that?

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A Brief History of Alarm Clocks

  • Jamie

It seems clear that the need for alarm clocks will never go away. But if the 1787 version of the U.S. Constitution can be amended 27 times, can’t we evolve our alarm clocks, too?

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Threat Vigilance, your Smartphone, and why you can’t sleep

  • Jamie

Many of us use our phones as our alarm clocks. It’s simple and easy and it works. But when you bring your smartphone to bed with you, you’re also bringing that fiendish little source of stress into your bedroom, too.

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A Brief History of Alarm Clocks

“No other species demonstrates [the] unnatural act of prematurely and artificially terminating sleep.” So writes Matthew Walker, Ph.D., a neuroscientist, director of UC Berkeley’s Center for Human Sleep Science, and the author of Why We Sleep: Unlocking the Power of Sleep and Dreams (Simon & Schuster: 2017). Only we humans made the decision to divide the day and night cycle into hours and then plan our lives around them. Thus, the alarm clock. 

The first mechanical alarm clock was invented in 1787. Which means that in humans' 300,000 years of sleeping, we have only been waking up to the sound of an alarm for 0.12% of our earthly existence. Annoyingly, the man who invented that clock, an American named Levi Hutchins, was one of those early risers who set his alarm for 4:00 A.M. even though he didn’t need to wake up that early – “it was simply his ‘firm rule’ to wake before sunrise.” Yeah. He was that guy. 

You know what else was invented in 1787? The U.S. Constitution. Yes, alarm clocks evolved right alongside the United States as well as its growing industrial and economic capacity. It’s no mistake that alarm clocks became a thing around the same time having to be at work at the factory became a thing: controlling time is one of the key aspects of modern capitalism. 

Of course, neither the advent of alarm clocks nor of the capitalist economy (nor communism, for that matter) affected the average human’s reaction to being forced awake arbitrarily. It’s never been easy for us and it’s still not. For that reason, it’s surprising that it took nearly 200 years for the snooze button to be invented. The 1956 General Electric Telechron Snooz-Alarm clock was the first to offer this feature

It seems clear that the need for alarm clocks will never go away. But if the 1787 version of the U.S. Constitution can be amended 27 times, can’t we evolve our alarm clocks, too?