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Stories of Sound
and Sleep:

OneClock Talks / Part One / Why

  • Jamie Kripke

OneClock founder / designer (and second-generation clockmaker) Jamie Kripke discusses the who, what, where, and why of OneClock in this multi-part video series.

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Go Dark

  • Vanessa Kauffman Zimmerly

Waking up to sunlight streaming in through the windows is a great pleasure, but is it worth sacrificing your health and wellbeing? When it comes to good sleep, there is beauty in darkness.

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Make Something Wonderful

  • Vanessa Kauffman Zimmerly

The newly presented archive of Apple founder Steve Jobs prompts a reflection on why we love the personal computer.

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Tis the Gift to Be Simple

  • Vanessa Kauffman Zimmerly

With unlimited access to content of all kinds, we can house a lot of ideas in our brains. How do we practice mental minimalism?

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OneClock Reads: The Creative Act

  • Vanessa Kauffman Zimmerly

Legendary music producer Rick Rubin’s book “The Creative Act” inspires a way of being that extends far beyond the studio.

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Loving and Leaving

  • Vanessa Kauffman Zimmerly

What if we told you that the best way to have good sex was by keeping your bed to yourself—by sleeping alone?

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We’re Listening

  • Vanessa Kauffman Zimmerly

Contemporary listening lounges draw on the jazz kissa, a 100-year-old Japanese tradition involving vinyl records, cocktails, and high-fidelity audio equipment.

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Midwinter Days

  • Vanessa Kauffman Zimmerly

On Finding Meaning in Winter: There’s a lot to love about winter, if you’re looking for it.

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Waking up to the Power of Naps

  • Vanessa Kauffman Zimmerly

There are precious few things you can do in your life that will have a greater positive impact on your health, mood, and longevity on Earth than sleep—and not all of it has to happen at night. If your energy wanes and you find yourself dreaming of nodding off soon after lunch, rest assured. You’re not the only one with sleep on the brain.

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Rewrap the Gift

  • Vanessa Kauffman Zimmerly

Our holiday traditions around giving and receiving are due for a redux. Here are our tips.

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How Do You Sleep at Night?

  • Vanessa Kauffman Zimmerly

Your chronotype determines when and how well you sleep, and much about how you feel while awake—but few people know what theirs is, or how to live in harmony with it.

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OneClock Reads: Super Normal

  • Vanessa Kauffman Zimmerly

In Super Normal: Sensations of the Ordinary designers Jasper Morrison and Naoto Fakasawa draw our attention to the phenomenon of everyday objects.

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Get Up!

  • Vanessa Kauffman Zimmerly

Tune your body and mind with some Valentine’s Day morning sex. Or, why we recommend getting down while waking up.

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Fitter, Happier, More Productive?

  • Vanessa Kauffman Zimmerly

The near constant use of technology in contemporary life can be overwhelming, affecting our health and relationships. Use a less-is-more approach to find physical, mental, and emotional balance in a world dominated by devices.

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Buy Nothing, Sleep In / Thoughts on Black Friday and Cyber Monday

  • Vanessa Kauffman Zimmerly

As the Black Friday alarm rings at its early hour, we invite you to make a new ritual of sleeping in. And then, once you wake up? Go sit and have coffee with your mom, dad, kids, neighbor, or dog. Watch the sun travel across the kitchen window. Appreciate. Connect. Make it a thing.

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In Your Dreams

  • Vanessa Kauffman Zimmerly

Humans spend several years dreaming, yet this phenomenon remains mysterious in both purpose and meaning.

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A New Way for the New Year

  • Vanessa Kauffman Zimmerly

It’s that time again! The New Year invites us to set intentions for self-improvement and change. Here’s how you can best prepare for a successful refresh.

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The Snooze Button is your Frenemy

  • Jamie Kripke

If you find the idea of quitting the Snooze button intimidating, look at it this way: Snoozing does not equal sleeping. Snoozing is a sad, stressful imitation of real sleep.

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Scaring Yourself Awake

  • Jamie Kripke

From the adrenal gland’s point of view, there’s no difference between the shock of that blaring alarm and the sight of an incoming tsunami. And why would you want to start your day like that?

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A Brief History of Alarm Clocks

  • Jamie Kripke

It seems clear that the need for alarm clocks will never go away. But if the 1787 version of the U.S. Constitution can be amended 27 times, can’t we evolve our alarm clocks, too?

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Product Before Price

  • Jamie Kripke

We set out to make exactly what we wanted, not what the market wanted. The price is what it is because that’s where the price ended up once we'd designed the clock we wanted.

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OneClock Reads: The Creative Act

When I got to the end of Rick Rubin’s newly published book, The Creative Act: A Way of Being, I’d underlined more sentences in its 432 pages of text than not. It didn’t take long for me to realize that as a roadmap back to specific moments of meaning, my profuse underlining was effectively useless. In place of an easily-accessed field of distinction, I’d made a rolling sea where everything and nothing was visible. But still, it was something.


Giving up my anxiety around a future ability to recall one certain passage or another by giving the pages a quick flip, I instead put what I’d just read to use. I imagined all the lines my hand had made while I was reading extracted and displayed, the text they emphasized gone. I saw a floating object, a transparent volume of pages holding an ocean of short horizontal lines. A little dense here, a little airy there—like a transcription of breathwork. My record of reading Rubin’s Way of Being, I decided, would be called Being With.


Releasing anxiety about getting the creative process “right,” or pinpointing art’s exact meaning or purpose, is what The Creative Act is all about. While the book—which is divided into short chapters, each concluded by a short, prayer-like summary—is sure to appeal to artists, designers, or other creatives by nature of its title and the renown of its author, what Rubin writes about is far bigger than a certain set of steps taken while making art.


The creative act, as Rubin describes in profound detail, is a spiritual attunement to life and what he calls Source. Actually, the act is not an act at all—it is neither singular, nor is it ever done. “To live as an artist is a way of being in the world,” he writes. “A way of perceiving. A practice of paying attention…Attuned choice by attuned choice, your entire life is a form of self-expression.”


Rick Rubin should know. He’s been present to the creative processes of scores of history’s most influential musicians, as well as his own. He co-founded Def Jam Recordings in his senior year of high school and has since spent decades producing award-winning records by Jay-Z, Run-DMC, Johnny Cash, Beastie Boys, Metallica, The Red Hot Chili Peppers, Weezer, Adele, and Brandi Carlile—to name a few.


However, within the book’s very first sentences it becomes immediately clear that Rubin’s insights, written in a way that is simultaneously simple and soul-piercing, are not the byproduct of his career credentials, but a collection of truths he was born knowing and has spent a lifetime recollecting. The table of contents alone provides guidance, with chapter titles including It’s Always There, Temporary Rules, Ending to Start Anew, and the question every artist I know is seeking to answer: Why Make Art?


The spiritual approach in The Creative Act will make it a timeless volume, but to read it now felt especially important, with technological advancements altering how some of us make art and how all of us may come to think about it. For those who find the prospect of something like artificial intelligence infiltrating the creative process destabilizing, this book acts as a balm in two really big ways.


First, it is a reminder of how intrinsically bound our subjective human experience and the creative process really are. What makes a piece of art about a universal ideal feel nonetheless specific is that it’s been wrested through one person’s idiosyncratic filter, formed by a chain of associations that can be hard to anticipate or replicate even by their maker. Rubin makes the comparison to clouds, all made of water vapor but infinitely individuated in shape and appearance. Like clouds, he writes, “art is a circulation of energetic ideas. What makes them appear new is that they’re combining differently each time they come back. No two clouds are the same.”


Which leads to the second and perhaps even more meaningful way The Creative Act serves as an assurance in a world of presumed scarcity and speed: there is no limit to ideas, no set amount for how much art can be made, or when, or by whom. In fact, Rubin believes the more we engage our creativity, the more of it there is—for all of us. “The universe is only as large as our perception of it,” he writes. “When we cultivate our awareness, we are expanding the universe. This expands the scope, not just of the material at our disposal to create from, but of the life we get to live.”


But most of all, Rubin writes that there is little choice in being an artist, and that once we accept that we are a channel for whatever wants or needs to come through us, there is little to worry about. “No matter what tools you use to create, the true instrument is you. And through you, the universe that surrounds us comes into focus.” What a relief.


I read The Creative Act cover to cover in order to understand its fullness, but I probably wouldn’t again. In large part because the depth of it felt impossible to absorb in a handful of sessions over a short period of time. It will go on the shelf next to other titles I believe have the power to divine in-the-moment truths when opened at random, like Shunryu Suzuki’s Zen Mind, Beginner’s Mind, Rainer Maria Rilke’s Letters to a Young Poet, and Simone Weil’s Gravity and Grace. (Rubin even talks about this—what he calls “looking for clues”—as a necessary practice. “Any relevance it bears might be by chance,” he writes, “but you might allow for the possibility that chance is not all that’s at play.”) By Rubin’s gentle laws about the ongoing nature of creation, to “have read it all” feels meaningless, and to “have completed it” feels impossible. When it comes to The Creative Act, I simply don’t want it to end.